Creak
Cracks
Broken
Backs
Strung on a rack
Creaking wheel
pulls spine taut
Entreats,
“Sweet mercy!”
Greets pain
Back
broken
cracks
creak.
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Shawn L. Bird 
Great one… anyone with back pain can relate!
Sorry that you can! 😦
Deep squats,
Keep back taut.
:-S