The high school where I teach English and Drama this year, is famous for its amazing dance program. Here’s a Youtube video of the Pleasant Valley Secondary Adrenaline Dance Team in action:
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The camera was really close in ^^^^ that version ^^^^ though the energy is particularly high because it’s a competition. Here is a performance of the same number, with a wider perspective:
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Shawn L. Bird 
I think I could use a bit of that energy if there’s anything to spare. The choreography is excellent.
They don’t have so much energy when they get to their next classes! 🙂
Wow! I’m still amazed far reaching rap and hip-hop has become everywhere. Who knew music and dance styles (ie. breakdancing) that began with inner city kids in the Bronx and Queens back in the late 70s would cross and cultures and ethnic groups lasting over 30 years. Just watching the kids energizes me but not enough to join in. At my age break dancing would mean breaking every bone in my body!! LOL!!
I confess that the music doesn’t inspire much enthusiasm on my part, but I do admire their athleticism, coordination, and energy! 🙂